Classes

Play Pilates is designed to change the way you move.

Play Flow  |   Play Signature |  Play Sculpt  | Mat Pilates

PLAY FLOW

Slow · Controlled · Intentional

A slower-paced Reformer class focused on control, alignment and quality of movement. Expect considered sequences, mobility work and that signature Pilates burn without the rush. Ideal when you want to move well, reconnect with your body and leave feeling stronger, longer and more balanced.

PLAY SIGNATURE

Balanced · Full Body · Feel Good

The Play all-rounder. A full-body Reformer class combining strength, control, mobility and flow at a balanced pace. Expect thoughtful programming, plenty of variety and just the right amount of challenge. If you’re not sure which class to choose, start here.

PLAY POWER

Strong · Dynamic · High Energy

Turn up the intensity with a stronger, more athletic Reformer class. Expect challenging spring resistance, dynamic sequences and optional props or weights designed to build strength, endurance and create a serious full-body burn. Come ready to work, sweat and leave feeling accomplished.

Mat Pilates

Join our Signature Mat Pilates class for a comprehensive workout that strengthens your core, enhances flexibility, and improves posture. Perfect for all fitness levels, this class combines classical Pilates exercises with modern variations to target abdominals, lower back, hips, and glutes.

Expect a mix of precise, controlled movements, gentle stretches, and mindful breathing exercises to boost strength, flexibility, and overall body awareness with the use of various props and equipment to keep you motivated and engaged.